Directions:
- Place the cottage cheese in a strainer set over a bowl, and drain for 20 minutes while you prepare the remaining ingredients. Grate the squash, and place in a large bowl or colander. Sprinkle with salt and toss. Allow to sit for 20 minutes. Squeeze out excess water, then squeeze in a towel to dry.
- Preheat the oven to 350°F Oil a 2-quart gratin or baking dish. Heat the olive oil over medium heat in a medium frying pan, and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, and stir for another 30 seconds to a minute until fragrant. Remove from the heat.
- Beat the eggs in a large bowl. Stir in the cottage cheese, parsley, dill, Gruyère, onion and garlic, and squash. Combine well. Season to taste with salt and pepper, and scrape into the oiled baking dish. Bake 45 minutes or until set and lightly browned. Remove from the heat, and allow to sit for five to 10 minutes before serving. Serve warm or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.91 Kcal (670 kJ) | ||
| Calories from fat | 64.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 118.55mg | 40% | |
| Sodium | 645.71mg | 27% | |
| Potassium | 453.43mg | 10% | |
| Total Carbs | 12.85g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 11.65g | 23% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 1.9mg | 11% | |
| Calcium | 140.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 75.57 Kcal (316 kJ) | ||
| Calories from fat | 30.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 11% | |
|---|---|---|---|
| Cholesterol | 56.02mg | 40% | |
| Sodium | 305.14mg | 27% | |
| Potassium | 214.28mg | 10% | |
| Total Carbs | 6.07g | 4% | |
| Sugars | 0.65g | 5% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 5.5g | 23% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 0.9mg | 11% | |
| Calcium | 66.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Birtanem's Mücver
Zucchini, Salt, Onion, grated, Garlic clove, Flour, Eggs and 4 more.. -
Mediterranean Couscous Salad
Water, Couscous, Salt, Lemon juice, Garlic clove, minced and 6 more.. -
Spaghetti and Meatballs with Garlic Crumbs
Ground beef chuck, Onion, grated and 10 more.. -
Italian Style Potatoes
Sliced onions, Garlic, minced, Olive oil and 9 more.. -
Briam Greek Version Of Ratatouille
Kilo zucchini (about 4), Potatoes, Onion chopped and 11 more.. -
Baked Chicken Meatballs with Peperonata
Red bell peppers , cut into strips and 15 more.. -
Argentine Empanadas
Flour, Olive oil, Shortening, Warm water, Salt and 19 more.. -
Eggplant Caviar With Roasted Red Peppers
Eggplant, about 1 1/2 lb unpeeled and halved lengthwise and 8 more.. -
Pork Meatloaf With Apple
Apple, peeled,grated (1 cup) and 14 more..
Also Try
-
-
-
Summer Squash 'pasta' With Ricotta
Summer squash (combo of yellow squash & green zucchini) and 7 more.. -
Zucchini and Summer Squash Gratin With Parmesan and Fresh Thyme
Olive oil, Onions, thinly sliced, Garlic cloves, minced and 8 more.. -
-
Creamy Butternut Squash and Spinach Gratin
Fresh spinach , stems discarded (or 3-4 packages frozen l... and 10 more.. -
-
-
-
Summer Squash Pizza With Goat Cheese and Walnuts
Extra virgin olive oil, plus more for drizzling and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
