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Three-Herb Pesto Recipe

Three-Herb Pesto Recipe

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Ingredients

Count

Nutrition

263

Calories

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Ingredients:

Serving

2/3 cup firmly packed fresh basil leaves
2/3 cup firmly packed fresh mint leaves
2/3 cup firmly packed fresh parsley leaves
1/3 cup pine nuts
1/3 cup freshly grated parmesan cheese
2 large garlic cloves, minced and mashed to a paste with 1/2 tsp salt
1/2 cup olive oil
1 tbsp balsamic vinegar , or to taste

Directions:

In a blender or food processor purée all ingredients with salt and pepper to taste until smooth.Pesto keeps in a jar with a tight-fitting lid, chilled, up to 1 week.
Let pesto come to room temperature before using. Makes about 1 cup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	262.77 Kcal (1100 kJ)
Calories from fat	228.52 Kcal
		% Daily Value*
Total Fat	25.39g	39%
Cholesterol	4.84mg	2%
Sodium	96.68mg	4%
Potassium	250.74mg	5%
Total Carbs	4.84g	2%
Sugars	0.82g	3%
Dietary Fiber	3.2g	13%
Protein	3.42g	7%
Vitamin C	17.5mg	29%
Vitamin A	1.3mg	44%
Iron	159.5mg	886%
Calcium	130.2mg	13%

Amount Per 100 g
Calories	373.9 Kcal (1565 kJ)
Calories from fat	325.17 Kcal
		% Daily Value*
Total Fat	36.13g	39%
Cholesterol	6.89mg	2%
Sodium	137.57mg	4%
Potassium	356.8mg	5%
Total Carbs	6.89g	2%
Sugars	1.17g	3%
Dietary Fiber	4.55g	13%
Protein	4.87g	7%
Vitamin C	24.9mg	29%
Vitamin A	1.9mg	44%
Iron	227mg	886%
Calcium	185.2mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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