Amount Per 1 Serving | |||
Calories | 491.15 Kcal (2056 kJ) | ||
Calories from fat | 100.82 Kcal | ||
% Daily Value* | |||
Total Fat | 11.2g | 17% | |
---|---|---|---|
Cholesterol | 123.71mg | 41% | |
Sodium | 815.94mg | 34% | |
Potassium | 600.65mg | 13% | |
Total Carbs | 63.1g | 21% | |
Sugars | 5.57g | 22% | |
Dietary Fiber | 6.02g | 24% | |
Protein | 36.63g | 73% | |
Vitamin C | 14.8mg | 25% | |
Vitamin A | 0.1mg | 2% | |
Iron | 5mg | 28% | |
Calcium | 68.4mg | 7% |
Amount Per 100 g | |||
Calories | 157.97 Kcal (661 kJ) | ||
Calories from fat | 32.43 Kcal | ||
% Daily Value* | |||
Total Fat | 3.6g | 17% | |
---|---|---|---|
Cholesterol | 39.79mg | 41% | |
Sodium | 262.43mg | 34% | |
Potassium | 193.18mg | 13% | |
Total Carbs | 20.3g | 21% | |
Sugars | 1.79g | 22% | |
Dietary Fiber | 1.94g | 24% | |
Protein | 11.78g | 73% | |
Vitamin C | 4.8mg | 25% | |
Iron | 1.6mg | 28% | |
Calcium | 22mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.