Directions:
- Melt butter, add onion, cover and sweat for about 5 minutes.
- Add courgettes, cover and stir occasionally until cooked.
- Meanwhile cook the pasta as per manufacturers instructions.
- To the courgette mixture add the walnuts, parsley, cream, salt and pepper to taste.
- Add the pasta and parmesan cheese. Stir well.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.16 Kcal (1608 kJ) | ||
| Calories from fat | 218.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.25g | 37% | |
|---|---|---|---|
| Cholesterol | 68.65mg | 23% | |
| Sodium | 13.9mg | 1% | |
| Potassium | 188.41mg | 4% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 3.93g | 16% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 11.54g | 23% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 39.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.33 Kcal (562 kJ) | ||
| Calories from fat | 76.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.48g | 37% | |
|---|---|---|---|
| Cholesterol | 24.01mg | 23% | |
| Sodium | 4.86mg | 1% | |
| Potassium | 65.88mg | 4% | |
| Total Carbs | 10.87g | 10% | |
| Sugars | 1.38g | 16% | |
| Dietary Fiber | 1.07g | 12% | |
| Protein | 4.03g | 23% | |
| Vitamin C | 2.4mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.6mg | 9% | |
| Calcium | 13.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asparagus Risotto
Butter, Onion, finely chopped and 7 more.. -
Vichyssoise
Butter, Onion, minced, Leeks, sliced 1/4 and 6 more.. -
Microwaved Scalloped Potatoes and Carrots
Butter, Onion (finely sliced ) and 6 more.. -
Onion Tart
Butter, Onions, very finely chopped, White wine vinegar and 5 more.. -
Risi E Bisi
Butter, Diced onion and 6 more.. -
Parmesan-Onion Soup
Butter, melted, Onions, thinly sliced, Sugar and 5 more.. -
Pasta Carbonara
Pasta (preferably tagliatelle as it has a large surface a... and 11 more.. -
Stuffed Shells IV
Jumbo pasta shells, Mushrooms, diced, Garlic, minced and 9 more.. -
Minestra
Onion, Carrot, Celery rib, Olive oil, Water and 8 more.. -
Cheesy Shells With Bacon #RSC
Butter, Diced onion, Cooked bacon, crumbled and 11 more.. -
Cracked Pepper Linguine
Butter or margarine, Minced onion, Garlic cloves, pressed and 7 more.. -
Israeli Couscous Risotto with Squash, Radicchio, and Parsley Butter
Butter, room temperature, divided and 8 more.. -
Sausage-And-Zucchini Rice
Butter or 4 tbsp extra virgin olive oil and 9 more..
Also Try
-
-
-
-
Pasta With Chicken and Pepper-Cheese Sauce
Spaghetti or 8 oz fettuccine, Boneless chicken breasts and 16 more.. -
Pasta With Pancetta and Tomato Sauce - Giada De Laurentiis
Pancetta, diced, Olive oil, Onion, chopped, Sea salt and 5 more.. -
-
Georgian Meatballs With Tahini and Walnut Sauce
Ground veal, Minced chicken, Onion, finely chopped and 16 more.. -
-
Pasta With Ham and Apple and a Cider Sauce
Butter, Plain flour, Dry cider, Chicken stock, Heavy cream and 9 more.. -
Pasta With Shrimp and Jalapeno Orange Sauce
Butter, Shrimp, peeled and deveined, Minced green onions and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
