Amount Per 1 Serving
Calories	198.07 Kcal (829 kJ)
Calories from fat	88.57 Kcal
		% Daily Value*
Total Fat	9.84g	15%
Sodium	357.9mg	15%
Potassium	166.04mg	4%
Total Carbs	12.77g	4%
Sugars	6.99g	28%
Dietary Fiber	5.75g	23%
Protein	5.5g	11%
Vitamin C	0.1mg	0%
Iron	0.6mg	3%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	221.24 Kcal (926 kJ)
Calories from fat	98.93 Kcal
		% Daily Value*
Total Fat	10.99g	15%
Sodium	399.78mg	15%
Potassium	185.46mg	4%
Total Carbs	14.26g	4%
Sugars	7.81g	28%
Dietary Fiber	6.42g	23%
Protein	6.14g	11%
Vitamin C	0.2mg	0%
Iron	0.7mg	3%
Calcium	65.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

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