Ingredients:
- salt , to taste
- 1/4 cup coriander-mint chutney
- 4 -5 saffron strands, soaked in
- salt , to taste
- 8 -12 almond stuffed dates
Directions:
- To prepare the fried rice, heat oil in a large wok.
- Add garlic, red chillies and spring onions.
- Saute for a few minutes.
- Toss in the red bell pepper, soya sauce, salt, chicken or veggie stock and chilli sauce.
- Saute for a few minutes.
- Add rice and basil leaves.
- Stir-fry for 5 minutes.
- Keep aside.
- Now, prepare the chutney rice by combining the rice and chutney.
- Keep aside.
- Next, prepare the saffron rice.
- To do so, combine the rice, saffron and salt.
- Mix well and keep aside.
- Then prepare the cheese balls.
- To do so, add dried oregano and corriander to the grated cheese.
- Knead into a dough.
- Divide the cheese dough equally and shape into balls.
- Create a depression in each ball and fill with one almond stuffed date.
- Close each ball carefully and keep aside.
- Now, arrange the three-flavoured rice in an ovenproof glass bowl.
- Arrange the cheese balls over the rice.
- Place under a hot grill in the oven until the cheese melts.
- Make sure you dont overcook it or the cheese will burn.
- Serve hot.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 798.95 Kcal (3345 kJ) | ||
| Calories from fat | 453.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.43g | 78% | |
|---|---|---|---|
| Cholesterol | 138.71mg | 46% | |
| Sodium | 1111.94mg | 46% | |
| Potassium | 538.92mg | 11% | |
| Total Carbs | 47.21g | 16% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 38.66g | 77% | |
| Vitamin C | 178.7mg | 298% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22.7mg | 126% | |
| Calcium | 989.5mg | 99% | |
| Amount Per 100 g | |||
| Calories | 190.36 Kcal (797 kJ) | ||
| Calories from fat | 108.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 78% | |
|---|---|---|---|
| Cholesterol | 33.05mg | 46% | |
| Sodium | 264.93mg | 46% | |
| Potassium | 128.4mg | 11% | |
| Total Carbs | 11.25g | 16% | |
| Sugars | 1.92g | 32% | |
| Dietary Fiber | 0.94g | 16% | |
| Protein | 9.21g | 77% | |
| Vitamin C | 42.6mg | 298% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 5.4mg | 126% | |
| Calcium | 235.8mg | 99% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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