Amount Per 1 Serving
Calories	316.2 Kcal (1324 kJ)
Calories from fat	182.69 Kcal
		% Daily Value*
Total Fat	20.3g	31%
Cholesterol	2.84mg	1%
Sodium	629.62mg	26%
Potassium	747.2mg	16%
Total Carbs	30.51g	10%
Sugars	19.37g	77%
Dietary Fiber	5.23g	21%
Protein	4.79g	10%
Vitamin C	29.4mg	49%
Iron	2.2mg	12%
Calcium	92.7mg	9%

Amount Per 100 g
Calories	100.18 Kcal (419 kJ)
Calories from fat	57.88 Kcal
		% Daily Value*
Total Fat	6.43g	31%
Cholesterol	0.9mg	1%
Sodium	199.49mg	26%
Potassium	236.74mg	16%
Total Carbs	9.67g	10%
Sugars	6.14g	77%
Dietary Fiber	1.66g	21%
Protein	1.52g	10%
Vitamin C	9.3mg	49%
Iron	0.7mg	12%
Calcium	29.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
9

PointsPlus

Good Points

saturated fat free,
cholesterol free

Bad Points

High in Sodium

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