Amount Per 1 Serving
Calories	218.63 Kcal (915 kJ)
Calories from fat	107.96 Kcal
		% Daily Value*
Total Fat	12g	18%
Sodium	403.14mg	17%
Potassium	989.99mg	21%
Total Carbs	23.23g	8%
Sugars	15.59g	62%
Dietary Fiber	2.67g	11%
Protein	6.26g	13%
Vitamin C	78.1mg	130%
Iron	2mg	11%
Calcium	52.1mg	5%

Amount Per 100 g
Calories	75.52 Kcal (316 kJ)
Calories from fat	37.29 Kcal
		% Daily Value*
Total Fat	4.14g	18%
Sodium	139.25mg	17%
Potassium	341.96mg	21%
Total Carbs	8.02g	8%
Sugars	5.38g	62%
Dietary Fiber	0.92g	11%
Protein	2.16g	13%
Vitamin C	27mg	130%
Iron	0.7mg	11%
Calcium	18mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

4 Bean Salad

Oil, Apple cider vinegar, Sugar, Salt, Pepper, Green beans and 6 more..
Pork Chops with Cumin Rice

Bone-in pork chops (3/4 inch thick ), Salt, Pepper and 8 more..
Autumn Pot Roast

Fresh apple cider, Tomato juice, Ketchup, Sugar, Salt and 9 more..
Texas Caviar

Cider vinegar, Water, Oil, Sugar, Salt, Black pepper and 8 more..
Antipasto Salad

Red-wine vinegar, Garlic clove, minced, Sugar, Salt and 14 more..
Antipasto Salad

Red wine vinegar, Garlic clove, minced, Sugar, Salt and 14 more..
Beef Enchilada Casserole

Vegetable oil, Onion, chopped and 18 more..
White Bean Tuna Salad

Red wine vinegar, Garlic cloves, minced, Dijon mustard and 8 more..
Potato and Cucumber Salad

Salt, Fresh ground black pepper, Olive oil, Cider vinegar and 8 more..
Enchiladas Verdes

Vegetable oil, Onion, chopped and 18 more..
F O C Green Pea Salad

French style green beans, drained and cut in half and 12 more..