Kal Pot Recipe

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Ingredients:

Serving

2 cups water
1 cup uncooked white rice
2 lb boneless pork loin, cut into 1 inch cubes
1 onion, chopped
4 tomatoes, cut into bite size pieces
2 tsp fish sauce
1 egg, beaten

Directions:

In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Heat oil in a large skillet or wok. Add pork and onion and stir-fry until done and no pink is showing. Stir in tomatoes and steam until tomatoes are semi-soft. Remove from heat and stir in the cooked rice. Add the fish sauce and beaten egg and stir well; the egg will thicken the mixture. Then it is Kal Pot and ready to serve!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	502.48 Kcal (2104 kJ)
Calories from fat	75.52 Kcal
		% Daily Value*
Total Fat	8.39g	13%
Cholesterol	190.61mg	64%
Sodium	369.18mg	15%
Potassium	1130.55mg	24%
Total Carbs	43.7g	15%
Sugars	3.08g	12%
Dietary Fiber	1.66g	7%
Protein	55.78g	112%
Vitamin C	10.6mg	18%
Iron	4.5mg	25%
Calcium	47.6mg	5%

Amount Per 100 g
Calories	100.99 Kcal (423 kJ)
Calories from fat	15.18 Kcal
		% Daily Value*
Total Fat	1.69g	13%
Cholesterol	38.31mg	64%
Sodium	74.2mg	15%
Potassium	227.22mg	24%
Total Carbs	8.78g	15%
Sugars	0.62g	12%
Dietary Fiber	0.33g	7%
Protein	11.21g	112%
Vitamin C	2.1mg	18%
Iron	0.9mg	25%
Calcium	9.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.4

Points
12

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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