Clay Pot Sesame Chicken Recipe

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Ingredients:

Serving

1/2 cup creamy peanut butter
1 inch piece ginger, peeled and minced
3 garlic cloves, mined
1 tsp chinese five spice powder
1/2 cup chicken broth
1 tbsp soy sauce
2 tbsp sake ( rice wine)
1 tbsp chinese red rice vinegar
1 tsp toasted sesame oil
1/4-1/2 tsp hot pepper flakes
1/2 tsp black pepper
2 whole chicken breasts, skinned and split
1/2 cup scallion, chopped (white & tender green parts)

Directions:

Pre-soak 3-quart clay pot.
Combine the peanut butter, ginger, garlic, five spice powder, broth, soy sauce, sake, vinegar, sesame oil, hot pepper flakes, and pepper in medium size bowl. Mix well.
Arrange the chicken breasts in one layer in the soaked 3-quart clay pot. Pour the peanut mixture over the chicken, turning to coat well. Cover the pot and place it in a cold oven. Set the oven temperature to 450°F and cook for 45 minutes, or until the chicken is cooked through.
Transfer the chicken to a serving plate and garnish with the scallions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	327.05 Kcal (1369 kJ)
Calories from fat	200.15 Kcal
		% Daily Value*
Total Fat	22.24g	34%
Cholesterol	58.37mg	19%
Sodium	684.95mg	29%
Potassium	405.61mg	9%
Total Carbs	12.38g	4%
Sugars	0.89g	4%
Dietary Fiber	3.17g	13%
Protein	20.39g	41%
Vitamin C	4.3mg	7%
Iron	2.1mg	12%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	246 Kcal (1030 kJ)
Calories from fat	150.55 Kcal
		% Daily Value*
Total Fat	16.73g	34%
Cholesterol	43.91mg	19%
Sodium	515.21mg	29%
Potassium	305.1mg	9%
Total Carbs	9.31g	4%
Sugars	0.67g	4%
Dietary Fiber	2.38g	13%
Protein	15.33g	41%
Vitamin C	3.2mg	7%
Iron	1.6mg	12%
Calcium	42.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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