Thick and Spicy Chili With Beans Recipe

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Ingredients:

Serving

1 lb ground beef
1 lb hot pork sausage
1 green bell pepper (diced )
1 red bell pepper (diced )
1 medium yellow onion (diced )
1 (28 oz) can diced tomatoes
1 (28 oz) can red kidney beans
1 (16 oz) can small pink beans
1 (16 oz) can pinto beans
2 -3 tbsp chili powder

Directions:

Brown ground beef and pork sausage in large soup pot.
Add peppers and onion to meat mixture and continue to stir and cook for an additional 3-5 minutes.
Stir in remaining ingredients.
Bring to a simmer and cook over medium low heat for 2-3 hours until flavors are well combined and delicious!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	342.18 Kcal (1433 kJ)
Calories from fat	221.79 Kcal
		% Daily Value*
Total Fat	24.64g	38%
Cholesterol	75.96mg	25%
Sodium	452.2mg	19%
Potassium	522.16mg	11%
Total Carbs	9.11g	3%
Sugars	1.57g	6%
Dietary Fiber	2.76g	11%
Protein	21.58g	43%
Vitamin C	31.1mg	52%
Vitamin A	0.8mg	26%
Iron	15.2mg	85%
Calcium	34.5mg	3%

Amount Per 100 g
Calories	189.26 Kcal (792 kJ)
Calories from fat	122.67 Kcal
		% Daily Value*
Total Fat	13.63g	38%
Cholesterol	42.01mg	25%
Sodium	250.11mg	19%
Potassium	288.8mg	11%
Total Carbs	5.04g	3%
Sugars	0.87g	6%
Dietary Fiber	1.53g	11%
Protein	11.94g	43%
Vitamin C	17.2mg	52%
Vitamin A	0.4mg	26%
Iron	8.4mg	85%
Calcium	19.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.3

Points
9

PointsPlus

Good Points

saturated fat free

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