Directions:
- Brown beef and remove from pot.
- Caramelize onions in beef grease, add in fresh tomatoes.
- When onions are caramelized, some add in all the other ingredients including beef but excluding pepper flakes and chili powder.
- Let simmer and add flakes and powder every so often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.28 Kcal (730 kJ) | ||
| Calories from fat | 107.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.98g | 18% | |
|---|---|---|---|
| Cholesterol | 47.05mg | 16% | |
| Sodium | 70.37mg | 3% | |
| Potassium | 285.72mg | 6% | |
| Total Carbs | 2.22g | 1% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 14.78g | 30% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 161.23 Kcal (675 kJ) | ||
| Calories from fat | 99.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 18% | |
|---|---|---|---|
| Cholesterol | 43.53mg | 16% | |
| Sodium | 65.1mg | 3% | |
| Potassium | 264.33mg | 6% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 13.67g | 30% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 15.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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