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The Ultimate Turkey Burger With Caramelized Onions & Blue Ch Recipe

The Ultimate Turkey Burger With Caramelized Onions & Blue Ch Recipe

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The Ultimate Turkey Burger With Caramelized Onions & Blue Ch

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Ingredients:

Serving

Directions:

Melt butter in a large skillet over medium-high heat. Add onion; cook for 15 minutes or until well browned; set aside.
In a large bowl, combine turkey, ricotta, worcestershire sauce, mustard, salt and pepper. Stir until well combined. Form into 4 equal-size patties and flatten.
Heat oil in a large nonstick skillet over medium heat. Cook burgers about 5 minutes per side, then partially cover, reduce heat to medium and cook another 5 minutes or until instant-read thermometer registers 160.
While burgers are cooking, stir together blue cheese and mayonnaise in a small bowl. Place burgers on buns and top each with some of the onions, 1 tablespoon blue cheese sauce and a lettuce leaf.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.11 Kcal (1294 kJ)
Calories from fat	130.82 Kcal
		% Daily Value*
Total Fat	14.54g	22%
Cholesterol	87.5mg	29%
Sodium	415.14mg	17%
Potassium	1310.47mg	28%
Total Carbs	14.56g	5%
Sugars	4.61g	18%
Dietary Fiber	8.41g	34%
Protein	29.41g	59%
Vitamin C	16.9mg	28%
Iron	5.3mg	29%
Calcium	238mg	24%

Amount Per 100 g
Calories	55.68 Kcal (233 kJ)
Calories from fat	23.56 Kcal
		% Daily Value*
Total Fat	2.62g	22%
Cholesterol	15.76mg	29%
Sodium	74.77mg	17%
Potassium	236.03mg	28%
Total Carbs	2.62g	5%
Sugars	0.83g	18%
Dietary Fiber	1.52g	34%
Protein	5.3g	59%
Vitamin C	3.1mg	28%
Iron	1mg	29%
Calcium	42.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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