The Perfect Pumpkin Bread Recipe

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The Perfect Pumpkin Bread Recipe
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Ingredients
11
Count
Nutrition
2142
Calories
Total time
16
Minutes
Comments Print recipe

Ingredients:

  • 3 1/2 cups flour
  • 1 1/2 tsp salt
  • 2 tsp cinnamon
  • 2 tsp nutmeg
  • 3 cups sugar
  • 1 (16 oz) can pumpkin
  • 2/3 cup water

Directions:

  1. Combine all ingredients and pour in 2 9x5 sprayed loaf pans.
  2. Bake 1 hour and 10 minutes at 350.
  3. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2141.7 Kcal (8967 kJ)
Calories from fat 1169.94 Kcal
% Daily Value*
Total Fat 129.99g 200%
Cholesterol 163.68mg 55%
Sodium 4486.43mg 187%
Potassium 603.76mg 13%
Total Carbs 231.23g 77%
Sugars 91.11g 364%
Dietary Fiber 20.81g 83%
Protein 28.39g 57%
Vitamin C 1.3mg 2%
Iron 11.1mg 62%
Calcium 476.3mg 48%
Amount Per 100 g
Calories 421.26 Kcal (1764 kJ)
Calories from fat 230.12 Kcal
% Daily Value*
Total Fat 25.57g 200%
Cholesterol 32.19mg 55%
Sodium 882.44mg 187%
Potassium 118.75mg 13%
Total Carbs 45.48g 77%
Sugars 17.92g 364%
Dietary Fiber 4.09g 83%
Protein 5.58g 57%
Vitamin C 0.3mg 2%
Iron 2.2mg 62%
Calcium 93.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.9
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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