Perfect Pumpkin Bread [vegan] Recipe

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Perfect Pumpkin Bread [vegan]
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Ingredients
13
Count
Nutrition
303
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350°; mist an 8 1/2 x 4 1/2 loaf pan w/ nonstick cooking spray
  2. In a large mixing bowl sift together the first 7 ingredients (the dry ingredients).
  3. Combine the wet ingredients in a mixing bowl and whisk together very well.
  4. Pour the wet into the dry ingredients until everything is evenly moistened (the batter will be stiff). Fold in the raisins.
  5. Spoon batter into loaf pan, distribute evenly along the length of the pan but don't spread the batter to the edges, that will happen as it is baking. Bake for 50 minutes to an hour until a knife comes out clean.
  6. Remove bread from oven and turn the bread out of the loaf pan onto a cooling rack. Wait until bread cools before slicing. If you have left overs, wrap in plastic and it should keep for about a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.92 Kcal (1268 kJ)
Calories from fat 21.12 Kcal
% Daily Value*
Total Fat 2.35g 4%
Sodium 223.95mg 9%
Potassium 556.83mg 12%
Total Carbs 67.9g 23%
Sugars 38.86g 155%
Dietary Fiber 6.43g 26%
Protein 4.03g 8%
Vitamin C 4.3mg 7%
Vitamin A 0.8mg 27%
Iron 2.3mg 13%
Calcium 134.3mg 13%
Amount Per 100 g
Calories 134.24 Kcal (562 kJ)
Calories from fat 9.36 Kcal
% Daily Value*
Total Fat 1.04g 4%
Sodium 99.25mg 9%
Potassium 246.77mg 12%
Total Carbs 30.09g 23%
Sugars 17.22g 155%
Dietary Fiber 2.85g 26%
Protein 1.79g 8%
Vitamin C 1.9mg 7%
Vitamin A 0.4mg 27%
Iron 1mg 13%
Calcium 59.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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