Directions:
- Preheat oven to 350°F.
- In a small bowl, combine flour, salt, baking soda and spices.
- In a large bowl, blend butter and sugar, then blend in eggs. Slowly stir in milk, then vanilla and canistel.
- Stir in flour mixture, and mix in coconut.
- Spoon into a greased 81/2 X 41/2 x 21/2 in loaf pan, making sure to leave 3/4 inch at the top to allow the bread to rise.
- Bake 40 minutes or until a toothpick comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.35 Kcal (2501 kJ) | ||
| Calories from fat | 316.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.18g | 54% | |
|---|---|---|---|
| Cholesterol | 82.33mg | 27% | |
| Sodium | 1162.19mg | 48% | |
| Potassium | 272.1mg | 6% | |
| Total Carbs | 64.08g | 21% | |
| Sugars | 18.59g | 74% | |
| Dietary Fiber | 5.44g | 22% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 184.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 325.16 Kcal (1361 kJ) | ||
| Calories from fat | 172.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.15g | 54% | |
|---|---|---|---|
| Cholesterol | 44.81mg | 27% | |
| Sodium | 632.64mg | 48% | |
| Potassium | 148.12mg | 6% | |
| Total Carbs | 34.88g | 21% | |
| Sugars | 10.12g | 74% | |
| Dietary Fiber | 2.96g | 22% | |
| Protein | 5.24g | 19% | |
| Vitamin C | 0.6mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 20% | |
| Calcium | 100.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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