The Only Way To Eat Canned Spinach Recipe

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The Only Way To Eat Canned Spinach
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Ingredients
4
Count
Nutrition
194
Calories
Total time
10
Minutes
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Ingredients:

  • 1 can spinach
  • 2 tbsp margarine
  • 3 tbsp bacon bits

Directions:

  1. Set your stove burner to medium heat
  2. Pour one can of spinach(not drained) into a small glass pot
  3. When spinach is hot mix in margarine and lemon juice
  4. Stir until margarine is all melted
  5. Stir in bacon bits
  6. Heat until hot again(margarine cools it down)
  7. Place in two small bowls with a lemon wedge for an extra kick :)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.39 Kcal (814 kJ)
Calories from fat 183.44 Kcal
% Daily Value*
Total Fat 20.38g 31%
Cholesterol 14.65mg 5%
Sodium 147.25mg 6%
Potassium 46.51mg 1%
Total Carbs 0.36g 0%
Protein 2.89g 6%
Vitamin A 0.1mg 5%
Calcium 1.5mg 0%
Amount Per 100 g
Calories 534.03 Kcal (2236 kJ)
Calories from fat 503.95 Kcal
% Daily Value*
Total Fat 55.99g 31%
Cholesterol 40.25mg 5%
Sodium 404.53mg 6%
Potassium 127.78mg 1%
Total Carbs 1g 0%
Protein 7.93g 6%
Vitamin A 0.4mg 5%
Calcium 4.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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