Directions:
- Place spinach in a large skillet.
- Whisk egg, milk and bacon bits together in a small bowl, then pour mixture into the skillet with spinach. Cook over a medium-low heat; stirring frequently until most of the moisture is absorbed into the spinach. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.66 Kcal (158 kJ) | ||
| Calories from fat | 23.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 43.67mg | 15% | |
| Sodium | 50.49mg | 2% | |
| Potassium | 72.63mg | 2% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 0.77g | 3% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 105.66 Kcal (442 kJ) | ||
| Calories from fat | 65.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.24g | 4% | |
|---|---|---|---|
| Cholesterol | 122.52mg | 15% | |
| Sodium | 141.65mg | 2% | |
| Potassium | 203.77mg | 2% | |
| Total Carbs | 3.19g | 0% | |
| Sugars | 2.15g | 3% | |
| Dietary Fiber | 0.32g | 0% | |
| Protein | 7.12g | 5% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Iron | 1.2mg | 2% | |
| Calcium | 91.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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