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The Lady and Sons Chicken Fingers Recipe

The Lady and Sons Chicken Fingers Recipe

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Ingredients

Count

Nutrition

1005

Calories

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Ingredients:

Serving

16 chicken tenders
the lady and sons house seasoning, recipe follows
2 cups buttermilk
3 cups self-rising flour
peanut oil or lard
1 cup salt
1/4 cup black pepper
1/4 cup garlic powder
3/4 cup mayonnaise
3 tbsp honey
2 tbsp yellow prepared mustard
1 tbsp lemon juice or juice form 1/2 a lemon
horseradish , to taste
2 tbsp orange juice

Directions:

Sprinkle chicken tenders with house seasoning. Dredge chicken in flour, dip into buttermilk and back into flour.
Preheat oil to 350 degrees. Fry fingers in deep hot oil 5 to 7 minutes or until golden brown. Serve with honey mustard for dipping.
The Lady and Sons house seasoning:
Mix ingredients together and place in a shaker near the stove. Use in place of salt and pepper for all your cooking needs.
Honey mustard dressing:
Combine all ingredients together except the orange juice and stir well. Thin to pouring with orange juice. Store in refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1004.94 Kcal (4207 kJ)
Calories from fat	431.23 Kcal
		% Daily Value*
Total Fat	47.91g	74%
Cholesterol	52.64mg	18%
Sodium	30301.18mg	1263%
Potassium	834.1mg	18%
Total Carbs	116.85g	39%
Sugars	21.78g	87%
Dietary Fiber	8.15g	33%
Protein	27.1g	54%
Vitamin C	5.8mg	10%
Iron	6.9mg	39%
Calcium	563.5mg	56%

Amount Per 100 g
Calories	215.7 Kcal (903 kJ)
Calories from fat	92.56 Kcal
		% Daily Value*
Total Fat	10.28g	74%
Cholesterol	11.3mg	18%
Sodium	6503.75mg	1263%
Potassium	179.03mg	18%
Total Carbs	25.08g	39%
Sugars	4.67g	87%
Dietary Fiber	1.75g	33%
Protein	5.82g	54%
Vitamin C	1.2mg	10%
Iron	1.5mg	39%
Calcium	120.9mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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