Directions:
- Combine flour, baking powder, salt, and sugar in a large bowl.
- Seperately, combine egg yolks, milk, canola oil, and vanilla extract.
- Add the milk mixture to the flour mixture. This batter will be a little lumpy. That's ok, don't overmix!
- Beat the egg whites until stiff. Fold into batter.
- Pour batter into waffle iron and cook to manufacturer's specifications.
- Add your favorite toppings. A little butter is all that is needed in my house!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.81 Kcal (1858 kJ) | ||
| Calories from fat | 149.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.56g | 25% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 1067.01mg | 44% | |
| Potassium | 271.76mg | 6% | |
| Total Carbs | 64.36g | 21% | |
| Sugars | 21.66g | 87% | |
| Dietary Fiber | 4.67g | 19% | |
| Protein | 9.5g | 19% | |
| Iron | 2.9mg | 16% | |
| Calcium | 233.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 254.38 Kcal (1065 kJ) | ||
| Calories from fat | 85.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.49g | 25% | |
|---|---|---|---|
| Cholesterol | 24.16mg | 14% | |
| Sodium | 611.58mg | 44% | |
| Potassium | 155.76mg | 6% | |
| Total Carbs | 36.89g | 21% | |
| Sugars | 12.41g | 87% | |
| Dietary Fiber | 2.68g | 19% | |
| Protein | 5.44g | 19% | |
| Iron | 1.7mg | 16% | |
| Calcium | 133.7mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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