Directions:
- 1. Preheat the oven to 450°. Trim the stem ends off the mushrooms and wipe the caps clean with a damp paper towl. Quarter any large mushrooms; halve medium size ones; leave any small mushrooms whole. Place the mushrooms and onion in a nonstick roasting pan and toss with the oil, salt, and pepper. Roast the mushrooms until lightly browned, 8 to 10 minutes, stirring to insure even cooking.
- 2. Add the livers and continue roasting until the mushrooms are well browned and flavorful and the liver is cooked but still pink in the center, 8 to 10 minutes more.
- 3. Meanwhile, hard-cook the eggs for 11 minutes. When cool enough to handle, peel and halve the eggs. Remove and discard the yolks. Cut each white in half.
- 4. Place the mushrooms, onion, liver, hard-cooked egg whites, and parsley in a food processor and grind to a coarse purée. (Run the machine in short bursts.) Correct the seasoning, adding salt and pepper to taste: the mixture should be highly seasoned. Transfer the chopped liver to a bowl or platter, garnish with parsley sprigs, and serve with crackers or toasted challah.
- Note: For a richer chop liver, keep two of the egg yolks. The fat level will still be below 4 g per servings.
- 53.5 calories per serving (based on 6 servings); 6.2 g protein; 1.8 g fat; .28 g saturated fat; 4 g carbohydrate; 56.2 mg sodium; 41.5 mg cholesterol Nutritional analysis provided by Healthy Jewish Cooking From Healthy Jewish Cooking by by Steven Raichlen, (C) Viking
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 571.78 Kcal (2394 kJ) | ||
| Calories from fat | 315.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.08g | 54% | |
|---|---|---|---|
| Cholesterol | 869.43mg | 290% | |
| Sodium | 372.09mg | 16% | |
| Potassium | 1334.69mg | 28% | |
| Total Carbs | 19.36g | 6% | |
| Sugars | 9.01g | 36% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 46.94g | 94% | |
| Vitamin C | 24mg | 40% | |
| Iron | 7.7mg | 43% | |
| Calcium | 172mg | 17% | |
| Amount Per 100 g | |||
| Calories | 91.4 Kcal (383 kJ) | ||
| Calories from fat | 50.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 54% | |
|---|---|---|---|
| Cholesterol | 138.98mg | 290% | |
| Sodium | 59.48mg | 16% | |
| Potassium | 213.35mg | 28% | |
| Total Carbs | 3.09g | 6% | |
| Sugars | 1.44g | 36% | |
| Dietary Fiber | 0.75g | 19% | |
| Protein | 7.5g | 94% | |
| Vitamin C | 3.8mg | 40% | |
| Iron | 1.2mg | 43% | |
| Calcium | 27.5mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken a La King
Chicken pieces, Green pepper, Red pepper, Butter and 10 more.. -
Scrambled Eggs with Spiced Mushrooms
Olive oil or 2 tbsp butter (or a mixture of both) and 8 more.. -
Zucchini and Potato Frittata
Butter or 4 tbsp margarine, Zucchini, finely diced and 9 more.. -
Crown Roast with Broccoli Mushroom Stuffing
Pork crown roast (14 ribs and about 9 lb) and 21 more.. -
Mushroom Strudel
Butter, Mushrooms, sliced, Chopped onion, Sherry wine and 13 more.. -
Littlemafia's Romanian Meatballs Soup
Water, Carrots, Parsley roots, Celery root, Onions and 15 more.. -
Chard and Onion Omelet (Trouchia)
Olive oil and 10 more.. -
Stuffed Mushrooms
Mushrooms, with stems, Extra virgin olive oil and 5 more.. -
(Web Exclusive) Round 2 Recipe: Cream of Asparagus Soup (Sandra Lee)
Canola oil and 20 more.. -
Walnut Balls
Eggs, lightly beaten, Egg whites, lightly beaten and 17 more.. -
Chicken Rice Soup
Onion, coarsely chopped and 8 more.. -
Country Chicken Casserole
Fresh mushrooms, quartered, Onions, chopped and 12 more.. -
Eggs and Mushrooms As I Like It!
Eggs, Mushrooms (white , cultivated) and 6 more.. -
Healthy Green Bean Casserole
Canola oil, plus more for cooking leeks, All-purpose flour and 6 more..
Also Try
-
-
-
-
-
Chicken Liver Pâté with Figs and Walnuts
Nonstick vegetable oil spray, Chicken livers, trimmed and 11 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
