Pork Chops and Applesauce Recipe

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Pork Chops and Applesauce
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Ingredients:

Directions:

  1. Marinate pork chops: Stir together milk and 2 teaspoons salt in a shallow 3-quart dish, then add pork chops. Marinate, covered and chilled, turning over once, at least 1 hour.
  2. Make applesauce while chops marinate: Peel, core, and coarsely chop apples, then stir together with remaining applesauce ingredients in a 3-quart heavy saucepan. Bring to a simmer, stirring occasionally, then reduce heat to moderately low and cook, covered, stirring occasionally, until apples are falling apart, 15 to 20 minutes. Discard bay leaf and mash apples with a fork. Keep applesauce warm, covered.
  3. Fry pork chops: Preheat oven to 200°F.
  4. Stir together bread crumbs, garlic, rosemary, thyme, and remaining teaspoon salt in a shallow bowl.
  5. Lift pork chops from milk 1 at a time, letting excess drip off, and dredge in bread crumbs, lightly patting crumbs to help adhere, then transfer to a tray, arranging in 1 layer.
  6. Heat 2 tablespoons oil and 2 tablespoons butter in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté pork chops in 2 or 3 batches, without crowding, turning over once, until golden brown and just cooked through, 5 to 6 minutes per batch. Transfer as cooked to a platter and keep warm in oven. (Add more oil and butter to skillet as needed.)
  7. Serve pork chops with applesauce.
  8. Cooks' notes: •Pork chops can be marinated in milk up to 4 hours. •Applesauce can be made 1 day ahead and chilled, covered. Reheat before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1018.41 Kcal (4264 kJ)
Calories from fat 295.03 Kcal
% Daily Value*
Total Fat 32.78g 50%
Cholesterol 172.74mg 58%
Sodium 4213.41mg 176%
Potassium 1240.72mg 26%
Total Carbs 111.47g 37%
Sugars 40.38g 162%
Dietary Fiber 10.91g 44%
Protein 70.7g 141%
Vitamin C 9.8mg 16%
Vitamin A 0.1mg 4%
Iron 7.9mg 44%
Calcium 379.3mg 38%
Amount Per 100 g
Calories 121.66 Kcal (509 kJ)
Calories from fat 35.24 Kcal
% Daily Value*
Total Fat 3.92g 50%
Cholesterol 20.63mg 58%
Sodium 503.32mg 176%
Potassium 148.21mg 26%
Total Carbs 13.32g 37%
Sugars 4.82g 162%
Dietary Fiber 1.3g 44%
Protein 8.45g 141%
Vitamin C 1.2mg 16%
Iron 0.9mg 44%
Calcium 45.3mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.3
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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