Thai Style Spicy Noodle With Tofu Recipe

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Thai Style Spicy Noodle With Tofu
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Ingredients:

Directions:

  1. TOFU.
  2. 1 - Wrap tofu in cheesecloth and freeze overnight.
  3. 2. - Run hot tap water over the frozen block until thawed (you can leave it in the fridge to thaw as well).
  4. 3. - Slice tofu into thin strips and drain on paper towels for a few minutes. 4. Dry dry tofu until golden on both sides. Set aside when done.
  5. ***You can use press tofu if needed. Just press well.
  6. Sauce.
  7. Mix Soy, vegetarian oyster sauce, sriracha sauce, ketchup, rice vinegar & pepper.Set aside.
  8. Noodles.
  9. 1. - In a wok or a large sauté pan, heat 1 Tbsp of vegetable oil until hot. Add minced garlic and tomatoes & return the Tofu to the pan then sauté for about 1 minute.
  10. 2. - Add the Blazing Sauce and veggies to coat and then add noodles.
  11. 3. - Add green onion, basil and cilantro. Toss well and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.7 Kcal (610 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Cholesterol 7.09mg 2%
Sodium 1190.38mg 50%
Potassium 115.62mg 2%
Total Carbs 22.99g 8%
Sugars 2.74g 11%
Dietary Fiber 1.57g 6%
Protein 4.42g 9%
Vitamin C 10.9mg 18%
Vitamin A 0.2mg 5%
Iron 9.7mg 54%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 114.75 Kcal (480 kJ)
Calories from fat 27.18 Kcal
% Daily Value*
Total Fat 3.02g 6%
Cholesterol 5.59mg 2%
Sodium 937.52mg 50%
Potassium 91.06mg 2%
Total Carbs 18.1g 8%
Sugars 2.16g 11%
Dietary Fiber 1.24g 6%
Protein 3.48g 9%
Vitamin C 8.6mg 18%
Vitamin A 0.1mg 5%
Iron 7.6mg 54%
Calcium 21mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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