Turkey Pho Recipe

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Turkey Pho
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large stockpot over medium-high heat; bring to a boil. Reduce heat, and simmer 30 minutes. Strain broth through a sieve into a large bowl; discard solids. Return broth to pan; keep warm.
  2. Cook noodles according to package directions, omitting salt and fat.
  3. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add onion; cook 8 minutes or until charred on each side. Remove from heat; cool slightly. Slice onion thinly; add to broth.
  4. Add turkey and next 5 ingredients (through salt) to pan; bring to a boil. Cook 2 minutes or until thoroughly heated. Place about 1/2 cup noodles in each of 6 bowls. Ladle about 1 1/3 cups broth mixture over each serving. Serve with cilantro, mint, lime wedges, and jalapeño. Serve with hoisin and Sriracha, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6643.09 Kcal (27813 kJ)
Calories from fat 56.93 Kcal
% Daily Value*
Total Fat 6.33g 10%
Cholesterol 100.65mg 34%
Sodium 137678.99mg 5737%
Potassium 36982.54mg 787%
Total Carbs 347.14g 116%
Sugars 5.66g 23%
Dietary Fiber 5.74g 23%
Protein 985.41g 1971%
Vitamin C 35.1mg 58%
Vitamin A 1mg 33%
Iron 437.5mg 2431%
Calcium 111.8mg 11%
Amount Per 100 g
Calories 8.56 Kcal (36 kJ)
Calories from fat 0.07 Kcal
% Daily Value*
Total Fat 0.01g 10%
Cholesterol 0.13mg 34%
Sodium 177.43mg 5737%
Potassium 47.66mg 787%
Total Carbs 0.45g 116%
Sugars 0.01g 23%
Dietary Fiber 0.01g 23%
Protein 1.27g 1971%
Iron 0.6mg 2431%
Calcium 0.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 132.6
    Points
  • 129
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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