Directions:
- Combine first 7 ingredients in a large stockpot over medium-high heat; bring to a boil. Reduce heat, and simmer 30 minutes.
- Strain broth through a sieve into a large bowl; discard solids. Return broth to pan; keep warm.
- Cook noodles according to package directions, omitting salt and fat.
- Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add onion; cook 8 minutes or until charred on each side.
- Remove from heat; cool slightly. Slice onion thinly; add to broth.
- Add turkey and next 5 ingredients (through salt) to pan; bring to a boil. Cook 2 minutes or until thoroughly heated. Place about 1/2 cup noodles in each of 6 bowls.
- Ladle about 1 1/3 cups broth mixture over each serving. Serve with cilantro, mint, lime wedges, and jalapeño. Serve with hoisin and Sriracha, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 362.66 Kcal (1518 kJ) | ||
| Calories from fat | 78.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Cholesterol | 627.09mg | 209% | |
| Sodium | 2135.18mg | 89% | |
| Potassium | 814.41mg | 17% | |
| Total Carbs | 31.73g | 11% | |
| Sugars | 5.68g | 23% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 35.47g | 71% | |
| Vitamin C | 57mg | 95% | |
| Vitamin A | 6.9mg | 230% | |
| Iron | 123.2mg | 685% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 58.52 Kcal (245 kJ) | ||
| Calories from fat | 12.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.4g | 13% | |
|---|---|---|---|
| Cholesterol | 101.18mg | 209% | |
| Sodium | 344.52mg | 89% | |
| Potassium | 131.41mg | 17% | |
| Total Carbs | 5.12g | 11% | |
| Sugars | 0.92g | 23% | |
| Dietary Fiber | 0.93g | 23% | |
| Protein | 5.72g | 71% | |
| Vitamin C | 9.2mg | 95% | |
| Vitamin A | 1.1mg | 230% | |
| Iron | 19.9mg | 685% | |
| Calcium | 19.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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