Directions:
- Gently toss the crabmeat with lemon juice and ginger. Set aside.
- In oil, saute' onions, pepper, and garlic until it is all soft. Let cool and toss with crabmeat. Add remaining ingredients, except for breadcrumbs.
- Form into small patties, about 2.5 in diameter. Place on wax paper in freezer for 30 minutes.
- Remove from freezer and pat with bread crumbs on both sides.
- Palace on parchment-covered baking sheet and bake for 2 minutes at 350, or until browned.
- Top with 1 T sweet chili sauce and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.91 Kcal (1000 kJ) | ||
| Calories from fat | 128.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.24g | 22% | |
|---|---|---|---|
| Cholesterol | 111.96mg | 37% | |
| Sodium | 598.26mg | 25% | |
| Potassium | 85.71mg | 2% | |
| Total Carbs | 13.69g | 5% | |
| Sugars | 2.9g | 12% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 13.72g | 27% | |
| Vitamin C | 22.3mg | 37% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.1mg | 45% | |
| Calcium | 68.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 99.44 Kcal (416 kJ) | ||
| Calories from fat | 53.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 22% | |
|---|---|---|---|
| Cholesterol | 46.6mg | 37% | |
| Sodium | 249mg | 25% | |
| Potassium | 35.67mg | 2% | |
| Total Carbs | 5.7g | 5% | |
| Sugars | 1.21g | 12% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 5.71g | 27% | |
| Vitamin C | 9.3mg | 37% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 3.4mg | 45% | |
| Calcium | 28.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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