Directions:
- Heat the oil in a large saucepan and saute the scallions and garlic over medium heat until softened.
- Stir in the chicken stock, creamed corn, shrimp, and chile paste or sauce, if using.
- Bring the soup to a boil, stirring occasionally.
- Season with salt and ground black pepper to taste, then serve with cilantro leaves to garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.74 Kcal (1037 kJ) | ||
| Calories from fat | 99.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.01g | 17% | |
|---|---|---|---|
| Cholesterol | 106.53mg | 36% | |
| Sodium | 472.1mg | 20% | |
| Potassium | 366.7mg | 8% | |
| Total Carbs | 16.29g | 5% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 102.77 Kcal (430 kJ) | ||
| Calories from fat | 41.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.57g | 17% | |
|---|---|---|---|
| Cholesterol | 44.19mg | 36% | |
| Sodium | 195.83mg | 20% | |
| Potassium | 152.11mg | 8% | |
| Total Carbs | 6.76g | 5% | |
| Sugars | 1.71g | 16% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 8.48g | 41% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 0.4mg | 5% | |
| Calcium | 25.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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