Directions:
- Trim fat from beef and discard.
- In a slow cooker, combine meat and remaining ingredients. Cover and cook on low for 8 hours or until meat is very tender. Remove meat from slow cooker and shred the meat with two forks.
- Combine 3/4 cups of cooking juices to the shredded meat.
- Make your own tacos and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.37 Kcal (931 kJ) | ||
| Calories from fat | 82.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.13g | 14% | |
|---|---|---|---|
| Cholesterol | 94.1mg | 31% | |
| Sodium | 578.31mg | 24% | |
| Potassium | 463.04mg | 10% | |
| Total Carbs | 2.03g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 32.27g | 65% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.4mg | 13% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 111.75 Kcal (468 kJ) | ||
| Calories from fat | 41.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 14% | |
|---|---|---|---|
| Cholesterol | 47.29mg | 31% | |
| Sodium | 290.63mg | 24% | |
| Potassium | 232.7mg | 10% | |
| Total Carbs | 1.02g | 1% | |
| Sugars | 0.22g | 2% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 16.22g | 65% | |
| Vitamin C | 1.5mg | 5% | |
| Iron | 1.2mg | 13% | |
| Calcium | 15.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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