Thai Stir-Fried Rice Noodles with Basil and Chillies - Kway Teow Recipe

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Thai Stir-Fried Rice Noodles with Basil and Chillies - Kway Teow
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Ingredients
12
Count
Nutrition
946
Calories
Total time
37
Minutes
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Ingredients:

Directions:

  1. Boil the noodles until tender to your liking, then drain and set aside till needed.
  2. Set up a little system of bowls to help you when you cook.
  3. Place the garlic in one and the chiles in another.
  4. Mix the sugar, salt and pepper in a third bowl.
  5. Mix the fish sauce and the soy sauce in a fourth bowl and keep them all near your wok or frying pan.
  6. Heat the oil in your pan until nice and hot then add the garlic.
  7. In about 30 seconds, when it sizzles nicely and starts to turn golden (but before it burns), add the peppers and stand back a little.
  8. Stir them for 30 seconds or so more until they get really fragrant (you'll know when).
  9. Add the pork and cook until it browns, breaking up the meat as it lumps.
  10. Sprinkle in the sugar from the bowl to season the meat, and toss until it is mixed.
  11. Pour in the fish/soy from its bowl and stir quickly while it thickens just a bit, usually about 1 minute or so.
  12. Add the rice noodles to the pan and toss and turn them to mix the meat into them, using your tools to break up any spots that may try to clump (add a little oil if they clump badly).
  13. Stir in about 3/4 of the basil and cook just till it begins to wilt, then add the tomatoes and remove the pan from the heat.
  14. Mix once, and pour on a serving platter.
  15. Garnish with the rest of the basil and serve hot, with sambal oelek, or sriracha sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 946.45 Kcal (3963 kJ)
Calories from fat 276.73 Kcal
% Daily Value*
Total Fat 30.75g 47%
Cholesterol 20.41mg 7%
Sodium 1713.87mg 71%
Potassium 408.32mg 9%
Total Carbs 154.16g 51%
Sugars 5.04g 20%
Dietary Fiber 4.62g 18%
Protein 9.98g 20%
Vitamin C 13.9mg 23%
Iron 2.2mg 12%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 293.7 Kcal (1230 kJ)
Calories from fat 85.87 Kcal
% Daily Value*
Total Fat 9.54g 47%
Cholesterol 6.33mg 7%
Sodium 531.84mg 71%
Potassium 126.71mg 9%
Total Carbs 47.84g 51%
Sugars 1.56g 20%
Dietary Fiber 1.43g 18%
Protein 3.1g 20%
Vitamin C 4.3mg 23%
Iron 0.7mg 12%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.7
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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