Directions:
- Arrange a steamer basket or cake rack in a large wok or deep skillet and add enough water to reach just below the rack; set aside.
- Place fish on a large piece of oiled parchment paper and season with salt. Heat oil in a small skillet over medium-high heat. Add ginger, green onions and chiles and cook, stirring frequently, until fragrant but not browned, about 1 minute. Stir in lime zest and fish sauce and cook for about 10 seconds more. Pour mixture over fish and wrap up parchment paper snugly to form a packet.
- Carefully transfer fish to rack in wok or skillet. Bring water to a simmer over medium heat, cover and steam until fish is just cooked through, 8 to 10 minutes. Carefully remove parchment packet from wok and transfer to a large plate. Garnish with cilantro and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.77 Kcal (631 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 41.95mg | 14% | |
| Sodium | 308.91mg | 13% | |
| Potassium | 509.49mg | 11% | |
| Total Carbs | 2.41g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 24.19g | 48% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 44.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.91 Kcal (448 kJ) | ||
| Calories from fat | 29.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 7% | |
|---|---|---|---|
| Cholesterol | 29.75mg | 14% | |
| Sodium | 219.05mg | 13% | |
| Potassium | 361.28mg | 11% | |
| Total Carbs | 1.71g | 1% | |
| Sugars | 0.45g | 3% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 17.15g | 48% | |
| Vitamin C | 5.4mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 31.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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