Directions:
- Preheat oven to 350°F.
- Season filets with salt and pepper.
- Saute onion in butter in saucepan on top of stove.
- Place seasoned filets in pyrex baking dish and pour butter-onion mixture on top.
- Cook for 30 minutes, occasionally spooning butter over filets.
- When fish are tender and flake, remove from oven and sprinkle green onions on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.59 Kcal (1020 kJ) | ||
| Calories from fat | 209.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 71.49mg | 24% | |
| Sodium | 22.8mg | 1% | |
| Potassium | 169.88mg | 4% | |
| Total Carbs | 2.66g | 1% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 6.54g | 13% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 23.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 279.32 Kcal (1169 kJ) | ||
| Calories from fat | 240.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.68g | 36% | |
|---|---|---|---|
| Cholesterol | 81.98mg | 24% | |
| Sodium | 26.15mg | 1% | |
| Potassium | 194.8mg | 4% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.43g | 5% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 7.5g | 13% | |
| Vitamin C | 3.3mg | 5% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 27.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Red Snapper With Tomato Sauce
Red snapper, Salt and pepper, Onions, peeled and sliced and 8 more.. -
Curried Hash Browns
Butter, Diced white potatoes, Salt and pepper to taste and 4 more.. -
Broussard's Shrimp Chandeleur
Unsalted butter, Flour, Milk, Heavy cream, Salt and 8 more.. -
Chef John's Colcannon
Russet potatoes, peeled and quartered and 9 more..
Also Try
-
Red Snapper Fillets In Packages With Tomatoes, Olives & Capers
Vine-ripened tomatoes , cut into twelve 1/4 inch slices and 8 more.. -
-
-
-
-
-
Snapper Fillets With Herb and Caper Butter
Red snapper fillets, Oil, Seasoned flour, Butter, softened and 5 more.. -
Red Snapper With Red Curry Carrot Sauce for Two
Carrots, peeled and sliced 1/4 inch, Garlic clove and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
