Directions:
- Line a medium heatproof bowl with the cabbage leaf, then add the fish, mushrooms, ginger and onions.
- Bring the stock to the boil, then add the fish sauce, oyster sauce and palm sugar.
- Pour the stock over the fish, place the bowl in a steamer, and steam for about 10 minutes or until the fish is cooked.
- Serve sprinkled with pepper and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 113.86 Kcal (477 kJ) | ||
| Calories from fat | 16.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Cholesterol | 20.68mg | 7% | |
| Sodium | 610.88mg | 25% | |
| Potassium | 437.71mg | 9% | |
| Total Carbs | 10.26g | 3% | |
| Sugars | 5.01g | 20% | |
| Dietary Fiber | 1.34g | 5% | |
| Protein | 13.65g | 27% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.3mg | 1% | |
| Calcium | 35mg | 4% | |
| Amount Per 100 g | |||
| Calories | 57.79 Kcal (242 kJ) | ||
| Calories from fat | 8.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 3% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 7% | |
| Sodium | 310.05mg | 25% | |
| Potassium | 222.16mg | 9% | |
| Total Carbs | 5.21g | 3% | |
| Sugars | 2.54g | 20% | |
| Dietary Fiber | 0.68g | 5% | |
| Protein | 6.93g | 27% | |
| Vitamin C | 2.8mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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