Amount Per 1 Serving
Calories	386.81 Kcal (1619 kJ)
Calories from fat	232.81 Kcal
		% Daily Value*
Total Fat	25.87g	40%
Cholesterol	69.73mg	23%
Sodium	1234.09mg	51%
Potassium	594.55mg	13%
Total Carbs	5.46g	2%
Sugars	2.55g	10%
Dietary Fiber	1.55g	6%
Protein	31.98g	64%
Vitamin C	33.5mg	56%
Vitamin A	0.8mg	27%
Iron	14.2mg	79%
Calcium	34.4mg	3%

Amount Per 100 g
Calories	142.49 Kcal (597 kJ)
Calories from fat	85.76 Kcal
		% Daily Value*
Total Fat	9.53g	40%
Cholesterol	25.69mg	23%
Sodium	454.61mg	51%
Potassium	219.02mg	13%
Total Carbs	2.01g	2%
Sugars	0.94g	10%
Dietary Fiber	0.57g	6%
Protein	11.78g	64%
Vitamin C	12.4mg	56%
Vitamin A	0.3mg	27%
Iron	5.2mg	79%
Calcium	12.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.6

Points
10

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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