Ingredients:
- 1/2-1 lb cooked chicken or 1/2-1 lb pork or 1/2-1 lb shrimp (peeled and deveined) or 1/2-1 lb tofu (**note -- using any meat is optional. i have lightly fried some tofu and used that instead for a mea)
Directions:
- In a large saucepan, over medium high heat, combine coconut milk and curry paste – heat and stir constantly until the majority of the paste has dissolved.
- And fish sauce and brown sugar, stirring until dissolved.
- Add bamboo shoots and water chestnuts.
- Let simmer for 10 minutes.
- SKIP the following step if doing a totally meatless option.
- Add meat or tofu, stirring gently until well incorporated.
- Simmer for another 10 to 15 minutes, until heated thoroughly.
- Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1579.08 Kcal (6611 kJ) | ||
| Calories from fat | 376.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.78g | 64% | |
|---|---|---|---|
| Cholesterol | 36.56mg | 12% | |
| Sodium | 1288.96mg | 54% | |
| Potassium | 745.9mg | 16% | |
| Total Carbs | 269.99g | 90% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 28.23g | 56% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 3mg | 17% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 276.02 Kcal (1156 kJ) | ||
| Calories from fat | 65.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 64% | |
|---|---|---|---|
| Cholesterol | 6.39mg | 12% | |
| Sodium | 225.31mg | 54% | |
| Potassium | 130.38mg | 16% | |
| Total Carbs | 47.19g | 90% | |
| Sugars | 1.53g | 35% | |
| Dietary Fiber | 0.65g | 15% | |
| Protein | 4.93g | 56% | |
| Vitamin C | 0.6mg | 6% | |
| Iron | 0.5mg | 17% | |
| Calcium | 8.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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