Thai Red Pork Curry With Aubergines Recipe

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Thai Red Pork Curry With Aubergines
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Ingredients
9
Count
Nutrition
880
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. In a wok melt the coconut cream, and cook for 4 minutes, do not allow it to brown, stir from the sides of the wok to the middle.
  2. Add the curry paste, sugar and fish sauce, cook for 3 minutes.
  3. Add the pork and stir fry for 6 minutes.
  4. Add the coconut milk and simmer for 5 minutes.
  5. Add the aubergine and lemon grass, cook for 5 minutes.
  6. Serve with rice or noodles and garnish with the sliced chilie.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 879.9 Kcal (3684 kJ)
Calories from fat 619.23 Kcal
% Daily Value*
Total Fat 68.8g 106%
Cholesterol 111.11mg 37%
Sodium 3141.5mg 131%
Potassium 982.37mg 21%
Total Carbs 25g 8%
Sugars 18g 72%
Dietary Fiber 2.85g 11%
Protein 42.12g 84%
Vitamin C 35.9mg 60%
Iron 3.7mg 20%
Calcium 50mg 5%
Amount Per 100 g
Calories 309.58 Kcal (1296 kJ)
Calories from fat 217.86 Kcal
% Daily Value*
Total Fat 24.21g 106%
Cholesterol 39.09mg 37%
Sodium 1105.28mg 131%
Potassium 345.63mg 21%
Total Carbs 8.79g 8%
Sugars 6.33g 72%
Dietary Fiber 1g 11%
Protein 14.82g 84%
Vitamin C 12.6mg 60%
Iron 1.3mg 20%
Calcium 17.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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