Directions:
- Melt butter in large saucepan over medium heat. Saute the onion, ginger and garlic in the butter until the onion is soft, about 3 minutes.
- Place half the pumpkin, the coconut milk, milk, curry paste, and thyme into a blender. Add the onion mixture and puree until smooth.
- Pour soup back in the pot, add the remaining pumpkin, and continue to cook over medium heat until it is heated through but not boiling, about 3 minutes.
- Season with lime juice, salt and the pepper to taste. Adjust the seasonings. Serve hot. Scatter a few chopped peanuts over each serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.3 Kcal (1341 kJ) | ||
| Calories from fat | 224.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.9g | 38% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 3% | |
| Sodium | 364.35mg | 15% | |
| Potassium | 680.52mg | 14% | |
| Total Carbs | 22.2g | 7% | |
| Sugars | 11.77g | 47% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 10.7mg | 18% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 3.2mg | 18% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 96.73 Kcal (405 kJ) | ||
| Calories from fat | 67.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 38% | |
|---|---|---|---|
| Cholesterol | 2.86mg | 3% | |
| Sodium | 110.03mg | 15% | |
| Potassium | 205.51mg | 14% | |
| Total Carbs | 6.7g | 7% | |
| Sugars | 3.55g | 47% | |
| Dietary Fiber | 1.79g | 24% | |
| Protein | 1.84g | 12% | |
| Vitamin C | 3.2mg | 18% | |
| Vitamin A | 0.4mg | 42% | |
| Iron | 1mg | 18% | |
| Calcium | 73.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Butter Chicken
Butter, Chopped onion, Ginger, Garlic, Chili powder and 11 more.. -
Christmas Goose
Butter, Carrot (shredded ), Celery (diced ) and 12 more.. -
Slow Cooker Stuffing
Butter, Chopped onion, Chopped celery, Fresh parsley and 10 more.. -
Slow Cooker Stuffing
Butter or margarine, Chopped onion, Chopped celery and 11 more.. -
Slow Cooker Stuffing
Butter, Onion, chopped, Celery, chopped and 11 more.. -
Slow Cooker Stuffing
Butter or 1 cup margarine, Chopped onions, Chopped celery and 11 more.. -
Potato Leek Soup With Cabbage
Butter, White onion, chopped and 9 more.. -
Crock Pot Stuffing
Butter or margarine, Chopped onion, Chopped celery and 11 more.. -
Chicken Kundou (Kashmiri Style Chicken)
Butter, Onions, sliced and 10 more.. -
Belgian Meatloaf
Unsalted butter, melted, Breadcrumbs, Whole milk and 16 more.. -
Hearty Tomato Soup With Lemon and Rosemary
Butter, Onion, peeled and chopped and 12 more.. -
Shrimp Linguini
Butter, Onion, Stalks celery, Garlic cloves, Green onion and 10 more.. -
Sweet Potato-Peanut Soup with Ham Croutons
Butter or margarine, Onion, chopped, Chopped celery and 10 more..
Also Try
-
-
-
-
-
-
Pumpkin Soup with Asian Flavors
Pumpkin, cut into 1 inch cubes, Peanut oil, Crushed garlic and 10 more.. -
-
-
Food Network Thai Chicken Soup
Vegetable oil, Onion, thinly sliced, Garlic cloves, minced and 9 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
