Directions:
- Combine melon and cucumber in salad bowl.
- Mix dressing ingredients in a small bowl.
- Pour dressing over fruit, toss and serve or chill up to 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.88 Kcal (766 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 196.84mg | 8% | |
| Potassium | 797.83mg | 17% | |
| Total Carbs | 46.97g | 16% | |
| Sugars | 40.42g | 162% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 3.83g | 8% | |
| Vitamin C | 62.8mg | 105% | |
| Iron | 0.2mg | 1% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 42.77 Kcal (179 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 46.04mg | 8% | |
| Potassium | 186.61mg | 17% | |
| Total Carbs | 10.99g | 16% | |
| Sugars | 9.45g | 162% | |
| Dietary Fiber | 0.97g | 17% | |
| Protein | 0.9g | 8% | |
| Vitamin C | 14.7mg | 105% | |
| Calcium | 9.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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