Directions:
- Add first 5 ingredients to the bowl of a food processor. Pulse a few times to combine, then process until smooth. Refrigerate for a few hours before serving.
- To serve, divide soup among 4 bowls. Stir a tablespoon of the yogurt into each bowl. Toss a couple of the melon balls, mint, and pistachios (if using) into each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.23 Kcal (780 kJ) | ||
| Calories from fat | 15.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 3% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 73.91mg | 3% | |
| Potassium | 964.71mg | 21% | |
| Total Carbs | 39.96g | 13% | |
| Sugars | 33.54g | 134% | |
| Dietary Fiber | 5.42g | 22% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 70.8mg | 118% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 88.9mg | 494% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 46.5 Kcal (195 kJ) | ||
| Calories from fat | 3.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.43g | 3% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 18.46mg | 3% | |
| Potassium | 240.91mg | 21% | |
| Total Carbs | 9.98g | 13% | |
| Sugars | 8.37g | 134% | |
| Dietary Fiber | 1.35g | 22% | |
| Protein | 1.45g | 12% | |
| Vitamin C | 17.7mg | 118% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 22.2mg | 494% | |
| Calcium | 18.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Minted Honeydew Soup
Ripe honeydew melon, peeled, seeded, and cut into chunks ... and 6 more.. -
Honeydew-Kiwi Smoothie
Cubes peeled seeded honeydew melon, Crushed ice and 4 more.. -
Cold Honeydew and Mint Soup in Cantaloupe
Honeydew melon , cut into 1-inch pieces and 4 more.. -
Just Dew It! Smoothie
Honeydew melon, diced, Mint, fresh, chopped and 4 more.. -
Melon With Sweet Lime Dressing
Cubed cantaloupe, Cubed honeydews, Orange marmalade and 3 more.. -
Melon with Sweet Lime Dressing
Cubed cantaloupe, Cubed honeydew, Orange marmalade and 3 more.. -
Watermelon Gazpacho
Sugar, Water, Seeded chopped watermelon, Chopped honeydew and 6 more.. -
Jicama and Melon Salad
Slivers jicama, Cubed honeydew melon, Fresh lime juice and 3 more.. -
Fruit Salad With Lime Yogurt
Ripe honeydew melon, seeded and cut into 1-1/2-inch chunks and 7 more.. -
Cantaloupe and Cucumber Salad
Greek yogurt, Lime juice, Honey and 5 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Ww Fire-And-Ice Melon Soup - 2 Pts
Honeydew melon, peeled and cubed, Lime juice, fresh, Sugar and 3 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
