Honeydew Coconut Frappes Recipe

Posted by
Rate It!
Honeydew Coconut Frappes
Add your photo!
Ingredients
6
Count
Nutrition
73
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Purée about two thirds each of honeydew, cucumber, and lime juice in 2 batches in a blender until very smooth, transferring to a pitcher.
  2. Purée remaining honeydew, cucumber, and lime juice in blender until very smooth, then add ice and sorbet and blend until smooth. Add mint and a pinch of salt and pulse until mint is finely chopped. Stir into purée in pitcher.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.79 Kcal (305 kJ)
Calories from fat 9.51 Kcal
% Daily Value*
Total Fat 1.06g 2%
Sodium 21.93mg 1%
Potassium 354.91mg 8%
Total Carbs 14.61g 5%
Sugars 10.9g 44%
Dietary Fiber 2.5g 10%
Protein 1.51g 3%
Vitamin C 24.9mg 41%
Vitamin A 0.5mg 16%
Iron 59.2mg 329%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 29.4 Kcal (123 kJ)
Calories from fat 3.84 Kcal
% Daily Value*
Total Fat 0.43g 2%
Sodium 8.86mg 1%
Potassium 143.35mg 8%
Total Carbs 5.9g 5%
Sugars 4.4g 44%
Dietary Fiber 1.01g 10%
Protein 0.61g 3%
Vitamin C 10mg 41%
Vitamin A 0.2mg 16%
Iron 23.9mg 329%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top