Thai Dumplings with Dipping Sauce Recipe

Posted by
Rate It!
Thai Dumplings with Dipping Sauce
Add your photo!
Ingredients
15
Count
Nutrition
56
Calories
Comments Print recipe

Ingredients:

Directions:

  1. In large skillet, heat oil over high heat. Add garlic, ginger and chili paste. Stir-fry 1 minute. Add green onions and cook 1 minute. Add zucchini and bell pepper and cook, stirring often, until vegetables are just tender, 3 to 4 minutes.
  2. Add lime juice and cilantro.
  3. Remove from heat and allow the mixture to cool.
  4. Transfer mixture to food processor and coarsely chop.
  5. Dipping sauce: In small bowl, mix all sauce ingredients and set aside. Line baking sheet with plastic wrap.
  6. Working on a clean, flat surface, place 1 tablespoon of filling in center of won ton wrapper.
  7. Brush corners with a little water, then gather sides of wrapper and pinch tops to resemble a pouch.
  8. Set dumpling on baking sheet. Repeat until filling is used up.
  9. Fill wok or base of tiered bamboo steamer about 1/3 full of water.
  10. Cover and bring to a boil over high heat. Lightly oil steamer and place dumplings inside so edges are not touching.
  11. Set steamer over boiling water, cover and cook dumplings until tender, 15 minutes.
  12. Transfer dumplings to a platter and serve right away with dipping sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.25 Kcal (236 kJ)
Calories from fat 14.08 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 1.28mg 0%
Sodium 207.63mg 9%
Potassium 30.47mg 1%
Total Carbs 8.91g 3%
Sugars 0.35g 1%
Dietary Fiber 0.42g 2%
Protein 1.71g 3%
Vitamin C 6.6mg 11%
Vitamin A 0.2mg 5%
Iron 3mg 17%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 191.69 Kcal (803 kJ)
Calories from fat 47.98 Kcal
% Daily Value*
Total Fat 5.33g 2%
Cholesterol 4.35mg 0%
Sodium 707.51mg 9%
Potassium 103.84mg 1%
Total Carbs 30.35g 3%
Sugars 1.19g 1%
Dietary Fiber 1.44g 2%
Protein 5.83g 3%
Vitamin C 22.6mg 11%
Vitamin A 0.5mg 5%
Iron 10.3mg 17%
Calcium 29.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top