| Amount Per 1 Serving | |||
| Calories | 220.67 Kcal (924 kJ) | ||
| Calories from fat | 99.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 17% | |
|---|---|---|---|
| Cholesterol | 23.24mg | 8% | |
| Sodium | 465.53mg | 19% | |
| Potassium | 180.64mg | 4% | |
| Total Carbs | 19.73g | 7% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 11.04g | 22% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 50.5mg | 281% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 150.56 Kcal (630 kJ) | ||
| Calories from fat | 68.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 17% | |
|---|---|---|---|
| Cholesterol | 15.86mg | 8% | |
| Sodium | 317.63mg | 19% | |
| Potassium | 123.25mg | 4% | |
| Total Carbs | 13.46g | 7% | |
| Sugars | 0.65g | 4% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 7.53g | 22% | |
| Vitamin C | 1.4mg | 4% | |
| Iron | 34.5mg | 281% | |
| Calcium | 17.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.