Thai Curried Chickpeas with Coconut Recipe

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Thai Curried Chickpeas with Coconut
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Ingredients
10
Count
Nutrition
1343
Calories
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Ingredients:

Directions:

  1. Thai Curried Chickpeas
  2. Heat the oil in a skillet and add the onions. Stir-fry until they brown.
  3. Add the garlic and 1 tbsp of the red curry paste. Stir until the paste has dissolved into the oil.
  4. Add the chickpeas, tamari/soy sauce, sugar, lime juice and tomatoes. If the mixture is dry, add about 1/2 cup of water.
  5. When it comes to a boil, turn down the heat and simmer another two-three minutes. Add the coconut milk and warm through without bringing to a boil.
  6. Add the remaining 1 tbsp of red curry paste and stir in.
  7. Check if you need salt. Add the basil leaves and turn off the heat.
  8. Lynn's notes: This is delicious but a few tinkerings might make it even better..
  9. I made it with ~1 TBS red curry paste instead of 2 since it can be very hot but next time try it with more, adding slowly.
  10. I used a whole can of coconut milk, and would try it with a little less. I had no tomato and used tomato paste which was fine. Extra onion would work fine. I also probably had a little more lime in mine.
  11. You can serve it over rice.
  12. Thai Coconut Rice
  13. Ingredients
  14. /2 cups long-grain rice like Jasmine or Basmati
  15. /2 cups coconut milk + 1 1/2 cups water
  16. Salt to taste
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1342.78 Kcal (5622 kJ)
Calories from fat 678.97 Kcal
% Daily Value*
Total Fat 75.44g 116%
Sodium 2313.24mg 96%
Potassium 1653.92mg 35%
Total Carbs 145.28g 48%
Sugars 14.83g 59%
Dietary Fiber 9.73g 39%
Protein 42.3g 85%
Vitamin C 46.2mg 77%
Iron 9.4mg 52%
Calcium 355.2mg 36%
Amount Per 100 g
Calories 134.95 Kcal (565 kJ)
Calories from fat 68.24 Kcal
% Daily Value*
Total Fat 7.58g 116%
Sodium 232.47mg 96%
Potassium 166.22mg 35%
Total Carbs 14.6g 48%
Sugars 1.49g 59%
Dietary Fiber 0.98g 39%
Protein 4.25g 85%
Vitamin C 4.6mg 77%
Iron 0.9mg 52%
Calcium 35.7mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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