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BLT Bow Tie Pasta (Rachael Ray) Recipe

BLT Bow Tie Pasta (Rachael Ray) Recipe

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Ingredients:

Serving

12 slices good quality smoky bacon, cut into half-inch dice
1 1/2 cups panko breadcrumbs
1/2 cup flat leaf parsley, chopped
1/2 cup grated parmigiano-reggiano cheese
2 tbsp oil
1 small red onion, finely chopped
4 cloves garlic, chopped
1 pinch crushed red pepper flakes
2 pints cherry tomatoes
salt and pepper
1 lb bowtie pasta
4 cups arugula, coarsely chopped
1 cup basil leaves, chopped

Directions:

Heat a skillet over medium to medium-high heat. Add bacon and brown to crisp. Remove to plate to drain. Add Panko crumbs to the pan with the bacon drippings and toast to golden brown. Add parsley and grated cheese. Toss to combine, turn off heat and reserve the crumbs.
Heat 2 tablespoons oil in a large skillet with tight-fitting lid over medium heat. Add onions and garlic, and cook to soften, 3-4 minutes, stirring frequently. Add red pepper and cherry tomatoes. Season with salt and pepper, and cover pan tightly with lid. Cook, shaking occasionally, until tomatoes begin to burst, about 8 minutes. Remove cover and gently mash up the tomatoes a bit with a wooden spoon.
Meanwhile, bring a pot of water to a boil for pasta. Salt water and cook bowties. Just before draining, add a cup of the starchy liquid to the cherry tomato sauce. Drain pasta.
Add arugula and basil to the tomato sauce, along with the reserved bacon and drained bowties. Season with black pepper and salt, and toss to combine. Garnish bowls of pasta with the seasoned crumbs and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	194.96 Kcal (816 kJ)
Calories from fat	76.11 Kcal
		% Daily Value*
Total Fat	8.46g	13%
Cholesterol	0.79mg	0%
Sodium	201.61mg	8%
Potassium	349.25mg	7%
Total Carbs	22.31g	7%
Sugars	3.78g	15%
Dietary Fiber	2.36g	9%
Protein	9.36g	19%
Vitamin C	24.8mg	41%
Iron	1.2mg	7%
Calcium	63.4mg	6%

Amount Per 100 g
Calories	66.23 Kcal (277 kJ)
Calories from fat	25.86 Kcal
		% Daily Value*
Total Fat	2.87g	13%
Cholesterol	0.27mg	0%
Sodium	68.49mg	8%
Potassium	118.65mg	7%
Total Carbs	7.58g	7%
Sugars	1.29g	15%
Dietary Fiber	0.8g	9%
Protein	3.18g	19%
Vitamin C	8.4mg	41%
Iron	0.4mg	7%
Calcium	21.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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