Thai Cucumber Salad Recipe

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Thai Cucumber Salad
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Ingredients:

Directions:

  1. Mix vinegar, salt and sugar together and simmer over a medium heat until all solids are dissolved into the vinegar and the sauce slightly thickens.
  2. Peel cucumbers, then cut into lengthwise quarters, then cut across into thin bite-sized slices.
  3. Slice onion into bite-sized pieces.
  4. Combine the vegetables together and add pepper if desired.
  5. Once sauce has been removed from the heat and allowed to cool, pour the cold sauce over the vegetables just prior to serving and garnish with the cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.47 Kcal (630 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 150.24mg 6%
Potassium 178.65mg 4%
Total Carbs 34.49g 11%
Sugars 31.51g 126%
Dietary Fiber 1.56g 6%
Protein 1.28g 3%
Vitamin C 4.9mg 8%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 69.06 Kcal (289 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 68.96mg 6%
Potassium 82mg 4%
Total Carbs 15.83g 11%
Sugars 14.46g 126%
Dietary Fiber 0.71g 6%
Protein 0.59g 3%
Vitamin C 2.3mg 8%
Calcium 11.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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