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Super Fast Thai Cucumber Salad Recipe

Super Fast Thai Cucumber Salad Recipe

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Nutrition

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Ingredients:

Serving

1 english cucumber or 2 regular cucumbers, peeled, seeded, and thinly sliced (about 2 cups)
1 small red onion, thinly sliced (about 3/4 cup
2 tsp. sugar
2 tsp. kosher salt
1/2 cup unseasoned rice vinegar

Directions:

Toss all the ingredients into a boil and let stand for 30 minutes. This is meant to be eaten immediately, but leftovers can be refrigerated, covered, up to 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	72.1 Kcal (302 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2246.08mg	94%
Potassium	86.64mg	2%
Total Carbs	14.38g	5%
Sugars	8.58g	34%
Dietary Fiber	3.07g	12%
Protein	2.72g	5%
Vitamin C	9.5mg	16%
Iron	71mg	394%
Calcium	43.6mg	4%

Amount Per 100 g
Calories	21.27 Kcal (89 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	662.62mg	94%
Potassium	25.56mg	2%
Total Carbs	4.24g	5%
Sugars	2.53g	34%
Dietary Fiber	0.9g	12%
Protein	0.8g	5%
Vitamin C	2.8mg	16%
Iron	20.9mg	394%
Calcium	12.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.8

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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