Thai Cucumber Salad Recipe

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Thai Cucumber Salad
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Ingredients
7
Count
Nutrition
45
Calories
Total time
40
Minutes
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Ingredients:

  • 1/2 cup water
  • 1 tsp vinegar
  • 2 tbsp sugar
  • 1 tsp salt
  • 2 small cucumbers, seedless, peel on , cut into fourths lengthwise, then slices
  • shallot, peeled and slice thin
  • 1 thai red chili pepper , dried chili pepper, cut into small strips, adds heat

Directions:

  1. In a small pan over medium heat, bring mixture of water, sugar, vinegar, and salt to a boil. Set aside to cool.
  2. Pour over cukes, shallots and chili pepper. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.07 Kcal (189 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 586.95mg 24%
Potassium 199.52mg 4%
Total Carbs 10.26g 3%
Sugars 6.91g 28%
Dietary Fiber 1.62g 6%
Protein 1.62g 3%
Vitamin C 4.6mg 8%
Iron 0.3mg 2%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 31.54 Kcal (132 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 410.81mg 24%
Potassium 139.64mg 4%
Total Carbs 7.18g 3%
Sugars 4.84g 28%
Dietary Fiber 1.13g 6%
Protein 1.13g 3%
Vitamin C 3.2mg 8%
Iron 0.2mg 2%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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