Directions:
- Preheat oven to 425°.
- To prepare dippers, trim the fat from pork. Place pork on a rack coated with cooking spray. Line bottom of a shallow roasting pan with foil; place rack in pan. Combine the water, vinegar, soy sauce, and honey in a small bowl; brush mixture over pork. Insert a meat thermometer into the thickest part of pork. Bake at 425° for 30 minutes or until the thermometer registers 160°. Cut pork into bite-size pieces.
- Cook peas in boiling water 1 minute or until crisp-tender. Drain and rinse with cold water.
- To prepare the fondue, heat the oil in a medium saucepan over medium-high heat. Add ginger and garlic; sauté 30 seconds. Stir in broth. Bring to a boil; cook for 2 minutes. Remove from heat. Lightly spoon flour into a dry measuring cup, and level with a knife. Combine the flour and water, stirring well with a whisk. Add the flour mixture, coconut milk, and next 5 ingredients (coconut milk through pepper); cook over medium heat 8 minutes or until slightly thick and bubbly, stirring frequently. Pour into a fondue pot. Keep warm over low flame. Dip pork and peas into fondue.
- Spoon the rice into the fondue pot after the dippers are eaten. Heat 1 minute, and ladle into soup bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.79 Kcal (1536 kJ) | ||
| Calories from fat | 114.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 219.82mg | 9% | |
| Potassium | 754.25mg | 16% | |
| Total Carbs | 33.1g | 11% | |
| Sugars | 9.2g | 37% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 29.92g | 60% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 76.4mg | 424% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 101.35 Kcal (424 kJ) | ||
| Calories from fat | 31.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 20% | |
|---|---|---|---|
| Cholesterol | 20.36mg | 25% | |
| Sodium | 60.74mg | 9% | |
| Potassium | 208.41mg | 16% | |
| Total Carbs | 9.15g | 11% | |
| Sugars | 2.54g | 37% | |
| Dietary Fiber | 0.96g | 14% | |
| Protein | 8.27g | 60% | |
| Vitamin C | 6.9mg | 41% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 21.1mg | 424% | |
| Calcium | 11.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Tequila-Lime Chicken
Garlic cloves, Tequila, Grated lime rind, Lime juice and 5 more.. -
Vegetable Fried Rice
Peanut oil, Egg, beaten, Minced fresh ginger root and 11 more.. -
Spicy Beans with Coconut Milk
Sweet onion, chopped, Vegetable cooking spray and 11 more.. -
Shrimp Coconut Soup
Sesame oil, Fresh shrimp, peeled, Fresh grated ginger and 9 more.. -
Sesame Chicken (Tyler Florence)
Boneless chicken breasts (about 1 1/2 lb total ) and 21 more.. -
Asian-Glazed Chicken Thighs
Chicken thighs, Grated zest of 2 oranges and 9 more.. -
Chicken Curry Pie With Sweet Potato
Sweet potatoes, peeled, coarsely chopped (kumara), Oil and 14 more.. -
Spicy Miso Noodles
Buckwheat noodle, Cooked edamame, Sliced fresh cucumber and 11 more.. -
Caribbean Sweet Potato Pudding
Cooked mashed sweet potatoes, Sugar, Eggs, Butter and 8 more.. -
Chimichurri
Fresh flat-leaf parsley leaves, Fresh cilantro leaves and 7 more.. -
Vegetable Fried Rice
Onion, finely chopped, Canola oil and 9 more.. -
Oriental Steak
Sirloin steaks, Soy sauce, Honey, Cider vinegar and 3 more..
Also Try
-
-
-
Thai Fish Sauce and Lime Chicken
Skinless, boneless chicken breast halves, Salt, Canola oil and 7 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
