Directions:
- Heat a grill pan over high heat. Rub chicken breasts with oil, and sprinkle with salt and pepper.
- Add chicken to the pan, and reduce heat to medium. Cook 6 minutes on each side (depending on thickness of meat) or until cooked through. Remove from pan, let sit for 5 minutes, and sliced diagonally into pieces.
- Combine the cucumber slices and chopped cilantro in a bowl.
- Assemble the wraps just before you are ready to serve. Heat a nonstick skillet over medium heat, and heat tortillas 15-20 seconds on each side.
- Spread 1 tablespoon satay sauce on each tortilla. Top each with chicken slices and 1/4 of the cucumber mixture.
- Fold in sides of tortillas, and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.32 Kcal (236 kJ) | ||
| Calories from fat | 33.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 6% | |
|---|---|---|---|
| Cholesterol | 8.36mg | 3% | |
| Sodium | 203.72mg | 8% | |
| Potassium | 58.03mg | 1% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 2.7mg | 0% | |
| Amount Per 100 g | |||
| Calories | 153.68 Kcal (643 kJ) | ||
| Calories from fat | 90.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 6% | |
|---|---|---|---|
| Cholesterol | 22.82mg | 3% | |
| Sodium | 555.91mg | 8% | |
| Potassium | 158.35mg | 1% | |
| Total Carbs | 6.95g | 1% | |
| Sugars | 3.76g | 6% | |
| Dietary Fiber | 1.07g | 2% | |
| Protein | 9.46g | 7% | |
| Vitamin C | 1mg | 1% | |
| Calcium | 7.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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