Directions:
- Heat oil in a Dutch oven over medium heat. Add potato, 1 cup onions, pepper, celery, and peas to pan; cook 8 minutes, stirring frequently. Add lemongrass, ginger, and garlic; cook 1 minute, stirring frequently. Stir in broth; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Add chicken, juice, chili garlic sauce, and milk; cook 1 minute or until thoroughly heated. Sprinkle with remaining 1/4 cup onions and cilantro; serve with lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.36 Kcal (1057 kJ) | ||
| Calories from fat | 93.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.36g | 16% | |
|---|---|---|---|
| Cholesterol | 26.62mg | 9% | |
| Sodium | 341.98mg | 14% | |
| Potassium | 458.24mg | 10% | |
| Total Carbs | 30.5g | 10% | |
| Sugars | 5.69g | 23% | |
| Dietary Fiber | 4.68g | 19% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 56.3mg | 94% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 15.5mg | 86% | |
| Calcium | 67.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 89.99 Kcal (377 kJ) | ||
| Calories from fat | 33.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 16% | |
|---|---|---|---|
| Cholesterol | 9.49mg | 9% | |
| Sodium | 121.95mg | 14% | |
| Potassium | 163.4mg | 10% | |
| Total Carbs | 10.88g | 10% | |
| Sugars | 2.03g | 23% | |
| Dietary Fiber | 1.67g | 19% | |
| Protein | 4.55g | 26% | |
| Vitamin C | 20.1mg | 94% | |
| Vitamin A | 0.4mg | 37% | |
| Iron | 5.5mg | 86% | |
| Calcium | 23.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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