Thai Beef Noodles Soup, kuaitiao Neua Recipe

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Thai Beef Noodles Soup,  kuaitiao Neua
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Ingredients:

Directions:

  1. Soak the noodles for 15 minutes, and then chop them into 2-3 long pieces for ease of eating.
  2. Heat the stock to a gentle simmer, and add the wine, and all the other ingredients except the beef, mushrooms and noodles.
  3. When the stock is again boiling add the beef and simmer until the beef is tender.
  4. Add the mushrooms and noodles, and cook for a further 1-2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.33 Kcal (4398 kJ)
Calories from fat 181 Kcal
% Daily Value*
Total Fat 20.11g 31%
Cholesterol 160.89mg 54%
Sodium 4266.52mg 178%
Potassium 2338.66mg 50%
Total Carbs 118.21g 39%
Sugars 12.14g 49%
Dietary Fiber 5.19g 21%
Protein 69.46g 139%
Vitamin C 5.6mg 9%
Iron 7.4mg 41%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 93.54 Kcal (392 kJ)
Calories from fat 16.12 Kcal
% Daily Value*
Total Fat 1.79g 31%
Cholesterol 14.33mg 54%
Sodium 379.97mg 178%
Potassium 208.28mg 50%
Total Carbs 10.53g 39%
Sugars 1.08g 49%
Dietary Fiber 0.46g 21%
Protein 6.19g 139%
Vitamin C 0.5mg 9%
Iron 0.7mg 41%
Calcium 16.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.9
    Points
  • 24
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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